Look for ‘download’ on the fulfilment page (after checkout), it's only available for 24 hrs.
Find out exactly where you are on the burnout scale - in under 5 minutes
A clinically-informed self-assessment built by a BACP-registered therapist. Not a quiz. A real diagnostic.
Works in your browser or install as an app on your phone
Most people know something's off.
Tired in a way sleep doesn't fix. Going through the motions at work. Snapping at people you love. But they don't know how serious it is - or what to do about it.
This tool changes that.
The Burnout Assessment Tool measures four key pillars - sleep, work hours, family time, and self-time - and gives you a clear, honest picture of where you're running on empty.
You'll get:
A personalised score across all four pillars
A clear band result (Early Signs / Active Burnout / Deep Burnout)
Specific guidance based on where you land
A real starting point for doing something about it
Built from 15 years of therapy practice. For high performers who are still functioning - but quietly exhausted.
It takes under 5 minutes.
Secure checkout. Instant access. No subscription.
Look for ‘download’ on the fulfilment page (after checkout), it's only available for 24 hrs.
Look for ‘download’ on the fulfilment page (after checkout), it's only available for 24 hrs.
Find out exactly where you are on the burnout scale - in under 5 minutes
A clinically-informed self-assessment built by a BACP-registered therapist. Not a quiz. A real diagnostic.
Works in your browser or install as an app on your phone
Most people know something's off.
Tired in a way sleep doesn't fix. Going through the motions at work. Snapping at people you love. But they don't know how serious it is - or what to do about it.
This tool changes that.
The Burnout Assessment Tool measures four key pillars - sleep, work hours, family time, and self-time - and gives you a clear, honest picture of where you're running on empty.
You'll get:
A personalised score across all four pillars
A clear band result (Early Signs / Active Burnout / Deep Burnout)
Specific guidance based on where you land
A real starting point for doing something about it
Built from 15 years of therapy practice. For high performers who are still functioning - but quietly exhausted.
It takes under 5 minutes.
Secure checkout. Instant access. No subscription.
Look for ‘download’ on the fulfilment page (after checkout), it's only available for 24 hrs.
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